Tag Archives: Fitness

‘How to Feel Good Naked’ By Sheila Bridge published TODAY!!

My book How to Feel Good Naked – Learning to Love the Body You’ve Got’ is finally published today. The publisher is Lion Hudson and you can buy it from their website, or on Amazon or from any mainstream publisher, … Continue reading

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Filed under fashion, Fitness, Food, Fun

Put on Your ‘Big Girl’ Pants and Deal With It

I have a confession to make: this blog may be called Sheila’s feel good blog but I don’t always feel good. In fact on a ‘Tigger – Eeyore’ scale of cheerfulness I veer towards Eeyore. I don’t bounce out of … Continue reading

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Filed under Fitness